Restful Sleep and Elevated Energy Through the Power of Natural Light

Winter can be a challenging time for many people, but particularly for those who experience Seasonal Affective Disorder (SAD). This disorder is associated with the fading sunlight and the loss of natural light, leaving some people with a mild case of the winter blues and others with seasonal depression. 

Researchers have found that individuals with this disorder have lower levels of serotonin, the “happy” hormone that energizes, and higher levels of melatonin, the hormone that prepares the body for sleep. These chemicals are linked to the circadian rhythm, an internal time clock primarily influenced by light. 

Set to the rise and fall of the sun, this ancestral timepiece evolved when humans spent their lives outside. The early morning sun entered their eyes, signaling the production of serotonin. As the sun set, darkness prompted the release of melatonin. Today, our indoor lifestyles and 24/7 electric lighting have disrupted the circadian rhythm’s delicate balance. While other causative factors are involved, researchers believe that an imbalanced circadian rhythm plays a significant role in the development of SAD. 

And that’s where Ketra lighting comes in. 

Here, we’ll explore how Ketra’s dynamic, human-centric lighting mimics natural sunlight to help regulate sleep, boost mood, and combat winter sluggishness from the comfort of your home. 

The Latest Trends in Home Automation Now and Into the Future

Smart homes provide unmatched ease, comfort, and beauty, making it hard to return to traditional living once you adopt automated technology. Whether you're entertaining, cooking, or relaxing, your home adjusts for the occasion, creating the ideal climate, lighting, and entertainment for the moment. 

As with all technology, smart homes are evolving rapidly, moving from one-touch control to homes managed by sensors, time of day, a person’s location, and their voice. In 2026, expectations are even higher, with artificial intelligence (AI) creating proactive homes that respond to your needs before you even ask.

Here, we’ll explore some of the exciting advancements in smart home living in 2025 and what to look forward to as the New Year unfolds.  

Grid Independence and Reduced Energy Consumption Made Effortless 

As more people become concerned about climate change, aging power grids, and reducing their carbon footprint, energy independence and greener living become part of the conversation. Some may already live in smart homes, but have yet to embrace a clean, powerful energy source, feeling overwhelmed by the prospect. 

That’s where Savant Power comes in. 

Savant Power offers clean, reliable energy and integrates seamlessly with your existing smart home ecosystem. The Savant App, which effortlessly and elegantly manages your entire smart home, also controls your power, enabling true energy independence and a sustainable lifestyle. 

Here, we’ll uncover this remarkable technology and how, together, managing your power and your home from a single intuitive app provides the ultimate lifestyle that’s healthier, happier, and free. 

Now, you can automate everything, from music to lighting, climate, video, and security, and not rely on the grid.

Add Style & Energy Savings to Everyday Moments All Year Round

As summer fades and the crisp air of fall arrives in Connecticut, your home becomes the heart of gatherings, celebrations, and moments of quiet reflection. The season brings a dramatic shift in light and weather, and motorized shades become your silent helper, working diligently in the background while you prepare to host a special occasion. 

Imagine balancing style, efficiency, and guests’ comfort in seconds with a simple button press or voice command. It’s possible! Learn more about this automated smart home solution below.